12 trainings 40-45 minutes long for whole body flexibility
Train anywhere using easy-to-use app
Unique exercises for beginners and experienced people
Healthy activity that leads to feeling pleasant fatigue
Hey everyone! i'm Elvira Belyanova
- 3 year experience in teaching stretching and rhythmic gymnastics both online and offline - Level 10 gymnast, 5-time USA level 9 National Champion - Eating disorder and depression survivor - Сertified flexibility coach - Hundreds of people learned splits and improved overall flexibility with me
The training sessions will take place one on one with the coach. Look what they look like!
SOLO
12 video lessons for front and middle splits 2-month access to the course easy-to-use APP for watching video lessons
12 video lessons for front and middle splits 4-month access to the course easy-to-use APP for watching video lessons access to the chat with the flexibility coach where you can ask questions
12 one on one online trainings with the coach trainings are held in Skype, ZOOM or in any messenger choose day and time that is comfortable for you training program is designed specifically for you and your goals